Time for spring cleaning your most important house, your body. Breath through the whole of yourself, allow the fresh spring air to move through, opening windows, doors and clear out outmoded clutter.
Working with a diverse population continues to expand my experience and I am proud to serve those interested in transforming pain, movement disorders of all types, neurological disorders of all types and those who just wish to live a potent, embodied life.
Chronic and acute pain conditions
Women who wish to practice radical self-care through embodiment practices
Early Developmental Trauma
Those who wish to improve any movement skill
Classes and Individual sessions available.
Reach for healing, relief from pain and ease of movement. Lengthen in gravity effortlessly and breathe throughout the whole of yourself.
Allow unnecessary tension to fall away by following maps back to crucial connections.
Brain plasticity allows us to rewire our movement patterns from stress-filled compensation to freedom and ease.